Glad you're feeling positive. In my experience thinking positive doesn't work and its just guess level advice that keeps getting spread around.
Most of your thoughts are downstream from what's going on in your life. The key is to force yourself to act better and do things that will pay off eventually. Doesn't matter whether you are in a good mood or feel like shit as long as it gets done. Eventually you'll have some good results coming down the pipe and your mindset will improve.
I'm sure you've heard this all before but doing the basics to stay healthy goes a long way. I found a game changer was fasting once or twice a week. It's a pain to do but if you can take a day and just eat dinner, no other meals, you'll feel a lot better afterwards. If that's too hard, the day before try eating high fat no carb keto meals and it will make the transition easier. Just doing the basics with health, fitness, getting you life together will force you to be more positive. It's not easy but the idea is pretty simple.
Another game changer I found is having what I would call a mutation mindset or some less cringy title lol. Basically people get stuck in certain patterns with how they think and act. Your logic and conventional thinking can only get you so far. Sometimes its good to try random stuff and do things you would normally never do and see what happens. A lot of people think they suck at something, no one likes them, their life sucks or stuff like that. If you start doing things differently that might not be the case, or at least you'll have the hope that things can change.
It's like evolution, you mostly have natural selection but there are also mutations. Cows are bred to have the most meat, and people follow a pattern if it feels good. One day you might randomly get a cow with two tails which ends up being a good thing because you can sell more ox tail soup. If you try random patterns or act in a way you would normally never think of things might get a lot better. Most of the time mutated cows get bad birth defects, and trying something new isn't always going to be a positive experience but you just have to roll the dice once in a while.>>15419
Yea I know what you mean. I switch between like 4 different accounts depending onPost too long. Click here to view the full text.