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New mods are LoveDeluxe, apt-get, and joacim.

File: 1519755312544.jpg (37.61 KB, 786x600, Iroh Workout.jpg)

 No.3089[Reply]

What do you rolls do to keep a healthy body and mind?
I find that one of the best ways to do both consistently is training yourself in martial arts. An good starting point for learning shaolin kung fu: https://www.youtube.com/watch?v=9f8zb_QKZEo .

One of the ways I train mentally is by doing regular meditation. If you are new to meditaion and don't know what style to pick, start with Zazen - https://www.youtube.com/watch?v=LL2XUTeoUsM (turn on captions). Some other techniques that I like are detailed here: https://tricycle.org/magazine/tibetan-buddhist-meditation/ .
I think it's important to learn to feel what the chinese call qi. That does not mean you have to become religious or convince yourself that it is anything more than a phychological phenominon, but the reason I think it's important is that it can be used to reach a meditative state even when going about your daily activities. I'm not an expert, but I think a good method is to sit or lie in a position that allows you to breath with your stomach (make sure to remove constraints like belts), close your eyes and take slow, deep breaths with your stomach. As you breath in, imagine energy slowly rising from the base of your spine to the top of your scalp, and as you slowly breath out imagine that energy sinking from your scalp back down to the base of your spine.

 No.3090

Forgot to mention, in keeping a healthy mind it is also important to keep it active rather than just meditating all the time. Set up a routine of studying, mental arithmetic, playing music and whatever else.

 No.3267

Physically: I hit the gym twice a week. It's annoying but helps to keep me at a reasonable weight.

Mentally: Talking with people on irc is my main source of human contact since I'm mostly alone and work and have no friends. I'd probably go nuts without it. The gym thing also helps mentally. I went full Hikimori for a while and that really screwed with my head. Thought my figs were coming to life and trying to kill me in my sleep. Getting some fresh air really helped with that.

 No.4952

I used to love lifting. I did a low volume near daily routine for a while and got burnt out because I just don't have the frame to gain mass. Right now I'm thinking about switching to a carnivore diet, with minimal veggies at first and a switch to mostly bodyweight exercise with the goal of getting leaner but staying more or less the same weight. The hardest part of all of this is quitting drinking.

 No.4955

i haven't been doing it lately, but i find that mediatating for at least 15-30 minutes a day keeps my mind at easy. also keeping a morning and night routine helps me feel more structured.

 No.4956

>>3089
Drink tea and value happiness over perfection.



File: 1548724024313.jpg (88.33 KB, 600x600, sneezocatto.jpg)

 No.4943[Reply]

do you guys have friends outside the internet or anything like that? if so:

go hug yourselves normies

 No.4944

File: 1548728777483.jpg (23.6 KB, 600x455, gachi.jpg)

Hey buddy, I think you've got the wrong board, hell is two blocks down

To answer your question, I don't really have irl friends unless you count family.

 No.4946

i only have one person i am able to speak and interact with irl
i need him to be there if anyone else is to interact with me, i can't handle it otherwise

 No.4948

>>4946
In a simular situation, eh I only have a few ppl irl I interact with without bursting into anxity

 No.4949

Yeah, I saw girls posting here and thought it was some kind of rare breed of normie board. Doesn't really trigger me much but I thought it was amusing seeing them complain about shit.

 No.4950

Moved to >>>/hell/1881.



File: 1546047486382.png (3.27 MB, 1980x1020, seinfinity.png)

 No.4842[Reply]

Stare into the face of Seinfinity, and you will know truth. Only through the magic of Seinfinity can one hope to gain true knowledge of the universe. The secrets of all existence lie within this thread.

 No.4934

>airplane food

 No.4945

File: 1548729223054.jpeg (23.54 KB, 1280x720, jerry.jpeg)

what's the deal with sushi?

 No.4947

Did you just go to all the *chans to post this?

 No.4961

>>4947
It's probably just a harmless robot.



File: 1548049467060.png (30.43 KB, 636x554, Untitled.png)

 No.4909[Reply]

what did i do wrong

where does the .75 come from
1 post omitted. Click reply to view.

 No.4912

I don't understand the first 2 lines.

 No.4917

What is even happening?

 No.4922

>>4912
OP is doing long division to calculate 67/4. At the top you write how many times 4 goes into a certain place value (multiple of 10).

67 = 40 + 24 + 2.8 + 0.2, but OP forgot to separate the last two.

 No.4932

The three is actually to be divided by the 4 as well, where 3/4 is .75 (or if you like, 75% of a 1)

 No.4937

>>4922
Oh, now i get it; thanks.



File: 1545022378347.png (372.53 KB, 1280x940, tumblr_mbijhiEmyp1rwxj6zo1….png)

 No.4781[Reply]

 No.4813

Thank you for sharing, that first one was absolutely wonderful, with a warm cup of tea

 No.4918

Thank you so much for sharing. This is the first anime I've enjoyed in years. The animals resemble Nordic and South Asian symbols, but perhaps they were cribbing more from the Tao Te Ching. Either way, beautiful.



File: 1544400629969.png (678.13 KB, 618x898, d5nllzv-3caed5fa-ec11-4cff….png)

 No.4731[Reply]

What are your plans for the upcoming holidays?
Also post your comfiest Christmas pictures.
18 posts and 9 image replies omitted. Click reply to view.

 No.4846

Might be seeing some extended family for new year's. They're still mourning the loss of their daughter, who died due to a heroin overdose, despite being upper middle class and college-educated. Not really comfy but oh well. That's life.

 No.4857

Where did that pic of holo come from? Ironically I’ve been rewatching spice and wolf, she a true waifu for sure.

 No.4858

File: 1546242653492.jpg (529.54 KB, 1920x1080, 13406c13ec85599ed078616444….jpg)

I ordered the new(-ish) Legend of Zelda game with my gf for the Switch we just bought together, so I'm probably gonna play that whenever it comes in. Tomorrow we're planning on going out to watch some fireworks in the evening for New Year's.

 No.4893

File: 1547130880781-0.jpg (235.03 KB, 1306x979, outside1.jpg)

File: 1547130880781-1.jpg (196.96 KB, 1306x979, outside2.jpg)

File: 1547130880781-2.jpg (668.2 KB, 1062x752, girls_und_mörkö.jpg)

Lots of snow in the past days. Comfy levels are through the roof right now.

 No.4897

>>4896
?



File: 1494592880186.jpg (514.26 KB, 1080x1080, konbini_in_rain.jpg)

 No.2059[Reply]

What is a good thing to do on rainy days? Also post rainy pictures for maximum comfort!
27 posts and 17 image replies omitted. Click reply to view.

 No.4871


 No.4872

watch Girls Last Tour Ep.5 (second half)

 No.4877

https://www.youtube.com/watch?v=3hVtzmNX3H8

>>4871
Dam.
I wanna rewatch it.

>>2364
I feel like lofi was desighned to be a low-key comfort music. Like whan you're not in the mood for thoroughly enjoying your favourite music, but you want somthing comfy to relax to.

 No.4882

>>4877
Or when you're feeling melancholic.

https://www.youtube.com/watch?v=WntDrmuJ-eU

 No.4890

Make a cup of tea and pet my dog.



File: 1524696545288.gif (3.01 MB, 480x204, shake-shake.gif)

 No.3427[Reply]

ok sushirolls, some big shit happening right now and i need a little advice…

> be 20, college dropout (compsci)

> doing webshit contracting
> can't find work lel, no money
> evicted
> a while ago met this girl on irc and really hit it off, started talking about like utena and old movies and then just like life in general
> we're talking every day now, sometimes for hours
> so yeh, sitting in the library with laptop and all my junk (not much, just like a couple bags with clothes or whatever, like i said, i'm poor)
> tell girl i got evicted and she immediately asks me to come live with her
> apparently she lives with her brother and older sister in their dead parents' house
> really want to go, but feeling a little tentative

so yeh, the situation sounds a little weird, but at the same time i don't have anywhere else to go and also i really want to be with her…

Post too long. Click here to view the full text.
55 posts and 14 image replies omitted. Click reply to view.

 No.4702


 No.4705

>>4702
I thought of that when the topic came up. Fredrik knudsen did a good video on that for down the rabbit hole if anyone is into that stuff.

 No.4775

I was actually thinking of starting a nerd house of some sorts sometime early next year. Not nerd in the sense of vidya, anime, gaming etc, but really smart people, and creators. I figure we'll be able to come up with all kinds of cool projects, and ideas living together. And it'll force me to be less withdrawn, as it tends to happen whenever things get stagnant. I'm a bit nervous about the idea of having roommates in my first house but at least I'll be bringing in rent money.

 No.4776

>>4775
That sounds like a good idea, IF they're people you actually know well and get along with already. That's the difference between a happy and (for lack of a better word) productive home and a den of fucktards who answered the ad for "Wanted: really smart people" filled with social politics.

 No.4824

>>4775
Establish clearly-defined rules and a cleaning schedule. That's really important, unless you want everything to go to shit quickly. Speaking from personal experience.



File: 1544532577342.jpg (112.93 KB, 1080x1080, qt n kot.jpg)

 No.4756[Reply]

Greetings from kotchan, we're kots there.
https://kotchan.org/chat/int

 No.4758

Please don't randomly spam your site on other chans. There's an invite thread for this kind of thing right here: >>1640



File: 1544265518778.jpg (126.65 KB, 640x480, urusei yatsura.jpg)

 No.4717[Reply]

Yesterday was my birthday and girl I wanted to ask to prom texted me that she will show up at my school.
Fortunate event. Got haircut and shaved myself, think I am good looking when I am fresh - you guys
even complimented me on face thread. I met her, few words exchanged and I asked her on spot. She said
no, because she had exams on her university, but I felt like she was going to say yes at first. Mind you, this was
the prettiest girl I know and I felt really confident talking so casually to her, knowing that everyone
was prolly looking at us. Later I heard that few guys had same problem, their girls just had to study for colloquiums.

Regardless, I felt really confident after that talk. I just wish I could have been always like that.

 No.4719

File: 1544270159079.png (58.86 KB, 143x330, miru-smug.png)

Freindly reminder to as girls out, rolls.

 No.4721

File: 1544287237859-0.png (250.21 KB, 800x460, no.png)




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