>>21540i get bothered by angst like this sometimes, so i hope you'll have a great day because i'd want others to wish me one too :)
Keep reminding yourself that your value is intrinsic, don't believe the lie that you're "inferior" to anyone. It's okay to feel bad, just don't let it control you. You're the master of your own destiny.
you'll need to experiment and find things that help you relax. simple joys and self-growth both seem effective. simple joys like laying in the sunlight, going for regular walks, walking in nature and listening to bird songs, drinking tea, cloud-watching, playing in the dirt/sand like a kid, stuff like that. self-growth like physical exercise (relieves physical and emotional stress), gardening, and other hobbies that help you get into a flow, relax, and feel good about yourself.
i find that ultimately a lot of relaxing is about doing something simple and/or fun that takes your mind off of thoughts that trouble you. acts to enjoy being alive like just laying on the ground and feeling your lungs grow and shrink as they breathe filling with air.
That pic is cool btw. Where's it from?