The only motivation is desire.
When people are operating on a lack of energy (mental, physical, spiritual),
their desires are far more short term.
Somewhere they realize they just don't have the energy to pursue
larger more complex tasks, and end up flowing down the path of least resistance.
When people have more energy they don't feel sick, tired, get headaches or have brain fog.
Here were causes for my lack of energy.
2. no exercise on a regular basis
3. bad sleep schedule
4. difficult environment (messy, not oriented towards what I want to accomplish, distractions)
ejaculation was the biggest piece of the puzzle for me.Post too long. Click here to view the full text.