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File: 1490695696442.png (225.69 KB, 1000x950, e215349032893cb30e53476411….png)

 No.254

What do you guys eat for breakfast?

i usually eat fried eggs, coffee with milk and sometimes i buy something to eat at uni

 No.255

File: 1490701965400.jpg (8.54 KB, 256x192, qts_j.jpg)

Coffee and milk+cereals is my current combo. I used to have a grilled cheese a while ago.
If I feel good I have some french toasts.

 No.256

- Omelette with sausages and bread
- Nice crunchy muesli
- Cereal
- Porridge
Latter I never finish, can't stand it's texture.
And of course, a cup of tea.

 No.257

Usually an omelet or some muesli, sometimes I'll make myself a sandwich.
Add a cup of black coffee, a bowl of matcha or a glass of orange juice.

Sometimes I like to eat cup noodles for breakfast, that's one of my guilty pleasures.

 No.261

i wish i could eat breakfast

 No.263

I tend to do sunny side eggs with pepper and some cheese melted on top along with toast. If I am really in the mood, I'd make an omelet with spinach and 3 types of cheese with blue berry or strawberry pancake.

>>261
No time to do it?

 No.264

Lately, canned tuna/salmon on crackers. I just don't have the energy most mornings to do a proper breakfast. Sometimes I get even lazier and it's a protein shake.

 No.265

>>263
i have a little bit of time, but it makes me sick to eat anything when i wake up. i can eat a few hours later but by then i'm already doing classwork or lunch

 No.266

nescafe, sometimes toast.

 No.267

>>254
Coffe + milk only, I'm not hungry at all when I wake up.

 No.268

File: 1490904288821.jpg (116.57 KB, 600x600, 7300400114783_1.jpg)

I tend to vary between three different ones.

1. Just a fried egg, maybe some fruit.

2. Unflavoured yoghurt with some crisp bread I crack into small pieces. Usual cereal is either loaded with sugar, or if it is not, it tastes like sawing dust. Pic related bread has no sugar whatsoever, and still tastes better than the sugary cereals.
And if I get bored with it I can either switch to a different kind of crisp bread, or switch the yoghurt to fil (kinda like yoghurt, but it's cultured with another kind of bacteria and tastes different). If I'm not feeling too lazy I roast some sunflower seeds in a frying pan to sprinkle on top of it.

3. If I'm feeling down or under the weather, I'll treat myself to toasted bread with sliced boiled eggs on top, and have some hot chocolate with it.


>>256
When you make porridge (I assume you mean with oats), you get a totally different texture if you put the oats in when it's boiling instead of boiling up the water with the oats already in, and stir as little as possible without burning it. I never liked porridge before I tried it that way, learned it from a friends mother.

 No.271

Usually pita with sour-cream, sometimes with butter and cheese. Maybe a cookie.

Not usually very hungry in the morning, but pills I need must be taken after breakfast.

 No.272

Cold brew coffee and omelette, bacon, and cheese, all on bagel/biscuit/croissant/whatever bread I brought home from work yesterday

 No.274

My favourite is scrambled eggs on toast, with fried mushrooms, onions and tomatoes. I don't always have time to do it though, so sometimes I just have cereal. I ran out of milk the other day and had to use water from the tap. It felt wrong, but it didn't actually taste too bad.

 No.275

Lately I've been eating granola and berries for breakfast.

>>256
>Latter I never finish, can't stand it's texture.

Why do you have it if you don't like the texture?

 No.276

>>254
It really depends on the type of day.

For Weekdays:
A cup of coffee and something light (a boiled egg seasoned with salt and pepper, a cup of yogurt, toast, etc).

For Weekends:
1. Standard American breakfast

2. Belgian breakfast with an omelette on the side.

3. If I want to be traditional, it'll be a sandwich with water bread

 No.277

File: 1491259621871.png (1.81 MB, 1019x1523, estelle_a_qt.png)

>>276

>Standard American breakfast


Speaking about this, lemme share a little tip with you about baked beans.
Dunno why but most people just eat canned baked beans which are, don't get me wrong, delicious even in posh places in UK.
Baked beans can be greatly enhanced by eating them up in a frying pan and adding paprika, salt, and yes, I am srs ketchup or better yet concentrated tomato paste.
Beans are an important part of the full english breakfast imho.

 No.278

Normally I have two slices of bread with butter or cereals with yogurt. In both cases, I take a cup of coffee.

 No.280

Normally I drink black coffee and eat a toast with honey and go off to work.

 No.281

>>280
With just this you can good until the lunch?

 No.282

File: 1491600936171.png (646.31 KB, 888x1074, wife.png)

We have been fooled by marketing into eating things for breakfast that are actually really rubbish for their purpose. Porridge is pretty much the only "breakfast food" that actually does a good job at starting your day. Cereals have loads of sugar and salt and nasty stuff, while not even giving you the long lasting energy and nutrition you need to start your day. Plus all that dairy gives you manboobs which is no good at all!
Things like bacon and eggs are also not that great for breakfast, although it is better to have those high fat meals at the start of your day where you have the whole day to burn it off rather than before you are in bed where you don't burn off anything.
The traditional japanese breakfast of rice and smoked fish is really good in my experience, gets you ready for your day and tastes good too. Sushi for breakfast can be really nice too. Also miso soup is common in japan for breakfast
I also suggest porridge as I previously mentioned.
Couple any of those things with some tea or coffee and you've got yourself a great breakfast

 No.283

>>281

Not him, but mine is similar - breakfast at 6.30, morning break 10.00, lunch 1.

 No.284

Can any of sushis recommend me some more filling breakfast options?

My normal breakfast is milk with oats, nuts, and a banana to give it some sweetness. It's nice and quick, inexpensive, but it doesn't quite fill me up, I'm usually hungry by the end of my morning classes.

>>282
Rice sounds like a good idea, I think I'll try that!

 No.285

I don't have brekkies really. I have some coffee and I'm fine. I've never liked eating in the morning.

 No.286

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>>282

What about smoked salmon on toast?

 No.291

>>282
You seem to be on the right track sushi but there is one key thing to keep in mind when it comes to breakfast.
Breakfast is the act of 'break'ing a 'fast'. It being refered to as a meal is more of a degredation of the original meaning.

When breaking a fast your body cannot handle such heavy food items and if you have reached a far enough state in fasting then eating say bacon and eggs could outright kill you.
Water is the ideal for breaking a fast. After water would be nutrient water like juice or soup broth.


As for my breakfast, I usually have a bit of water.

 No.294

>>265
But sushi I'm >>265 and even I know water is a bad breakfast. That's what I had today and I'm feeling super empty rn. You should eat food! These sushis eating bacon and eggs for breakfast likely have been for a while, so it's not going to do anything bad, and I support eating tasty things for breakfast, since the happiness good food brings helps you in your day.

 No.297

This thread reminded me that eating well is the foundation of a good life so this morning I fixed myself some scrambled eggs with onion and tomato, instead of just lazily eating a bowl of cereal :3
Thanks nice sushies

 No.298

>>265
same here i wonder why that is
i usually just drink a glass of water

 No.300

>>298
I get this from time to time, but without eating. Isn't it low blood sugar?

 No.301

>>298
Interesting. I am always very hungry when I wake up, I can eat so much.
Then again I'm hungry all time anyway.

 No.302

Oatmeal. You can put literally anything you want on it and it'll taste good, plus it's healthy. When I feel like changing things up a little, I have some Honey Nut Cheerios.

 No.303

>>302
>Honey Nut Cheerios
Don't looks have a nice taste. How are the Americans breakfast cereal?

 No.304

used to be eggs (scrambled, fried, poached, whatever I felt like doing) on toast.

currently bagels with cream cheese. salmon if I feel like spoiling myself.

occasionally just toast with butter and jam if I'm feeling like something different. porridge is another good switch up option.

any of these will be accompanied by tea.

when I have friends coming back from the States I ask them to pick me up some Cinnamon Toast Crunch, a box of which will last all of a week but what a week it is!

 No.305

>>300
i don't really get that low blood sugar feeling until around
4 hours in by that time its usually lunch

>>301
it (the hunger) will go away after a month or two if you start eating less in general:
your stomach will shrink and you will feel less hungry

>when you eat a meal don't eat until you are full

leave the table while you are still hungry around halfway finished

>don't snack constantly in between meals

if you feel the urge drink lots of water instead.

>don't eat things that you can eat a lot of

for example: bread

instead: eat an array of raw vegetables with substance
you will find that eventually you can't eat a lot of them
and this will cut your meals even shorter while still maintaining a non-anorexic/holocaust complexion.

 No.308

File: 1492773199957-0.png (950.99 KB, 656x679, 2a86c77ba60d494d81750eaeb3….png)

Tea. Just a cup of green tea. If I'm in the mood, then a cup of tea with a handful of cookies.
During winter I drink what I call 'winter tea': ground ginger, mint, honey, lemon. This is the best food discovery of my life. It is great and you should try it.

 No.309

>>268
Thanks for the tip, now I've developped a porridge recipe I enjoy.
>>275
Because life is about things you don't like, yet must do.

 No.312

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>>282
eat high fat before bed or after waking up, does it really make a difference?

 No.313

>>254
>Cereal
>Eggs and toast
>Biscuits and gravy
>Small oven pizzas
>Pop tarts
>Pancakes or waffles w/ bacon
That's the 6 typical breakfast meals I have or I'm usually asleep during the hours and end up going straight into lunch.

 No.366

I usually just drink peppermint tea now. Very rarely I might have an apple but I wake up too late to be able to make anything else. Though, I've heard peppermint tea is supposed to suppress hunger for a little while, and I guess it works because I'm good until lunch.

 No.367

>>308
it sounds delicious, but how exactly do you make it? just put these ingredients in hot water?

 No.368

>>367

I think he just mixes that stuff in hot water, yes.
If you want it less ginger-y, you can cut it in chunks and let it steep in the water for a while so it gets the flavor, that discard it.

 No.372

instant oats with yoghurt or milk when I can, usually spice it up with nuts, raisins and jam
otherwise crackers with canned meat or fish when there are people in the common kitchen

 No.373

>>366
Careful with peppermint on empty stomach, it raises acidity quiet a bit. I'd recommend Kuril tea or Siberian tea if you want your tea to have a strong taste.

 No.374

I usually skip breakfast due to my tendency of postponing getting out of bed until the last possible moment before I have to get a shower and leave, but when I do have some better time, I tend to keep it simple with two slices of bread with whey cheese or strawberry jam. Sometimes if I have bananas, I'll put banana slices with cinnamon on my bread. Never liked to cook in the morning, so I never made pancakes, porridge, or fried eggs.

 No.375

>>374
saaaaame!!! although i only eat fruits and vegetables cause i cant stomach bread in the morning ;P

 No.376

>>281
yeah, morning ends quickly for me for some reason.

 No.378

File: 1504120878830.png (315.64 KB, 696x496, __original_drawn_by_meisa_….png)

As I've started my new job, I've been having to stop at places for breakfast. I'm getting real tired of it, though and wish I had time for home cooked sausage and eggs again. Being a NEET had it's perks, I guess.

 No.379

>>297 here
After a few days of having eggs for breakfast I grew sick of it, mostly because when I have to wash the pan it smells foul and makes me think that eggs are disgusting.
Back to cereal and coffee.

 No.380

I don't eat anything for breakfast, just two cups of coffee. The first thing I eat is always a banana and about a cup of mixed nuts w/ dried cranberries, and that's about 4 hours after I wake up.

 No.381

One of the first times I had a job and lived alone, I kept buying frozen pizzas on discount in various shops. Apart from fruit, pizza was all I ate for 2 weeks and life was good. I had to think strategically and be sneaky about buying and smuggling pizza into my room, or else workmates would notice, which was unavoidable anyway. Sharing a kitchen is all that keeps me from doing that again. I even asked the landlord if a room with a kitchen is available, but no luck :(

 No.462

Vitamin enriched soy yogurt topped with cheap granola from Aldi, usually followed by a (small) apple
The standardized parts of my diet is currently geared mostly towards getting as much fibre as possible

 No.463

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Sugary cereal. Always. At any given time, I've got two boxes of Reeses Puffs, two boxes of Oreo-O's, and a box of Cinnamon Toast Crunch. They carry good memories.

 No.464

When I feel like making something, a fried egg sandwich with cheese, hopefully on a croissant. Otherwise yogurt, bagel, or a cafe or grocery store danish or egg sandwich.

 No.465

Weekdays are coffee, 2 fried eggs with onions and spinach, yogurt, and cottage cheese (with berries or other fruit if I have any). I have no set meals for weekends.

 No.466

I can't eat solid breakfast in the morning because it makes me sick!

I normally have a coffee with soy milk while getting ready because it warms me up. Then I have lunch at 12pm and I really look forward to it. I suppose in an ideal world I could have some kind of smoothie or milkshake for breakfast but that's too many calories. Back when I was forced to eat breakfast for a diet I was on, I'd have fruit or overnight oats for breakfast (I'd make different kinds like cinnamon with sliced apple on top or mix in some hot chocolate powder and put strawberries on top) but it felt wrong because I was forcing myself to eat when I didn't feel hungry! Didn't feel like much of a diet…

 No.467

Used to have a bowl of Reeses Puffs before school, but it gives me bad gas now so I just eat in the cafeteria at uni.

 No.468

Milk + Granola* + Honey + Bananas; all in a blender.
*The compositon must change a lot from place to place but here there are >7 things inside

This doesn't fulfill me anymore though, i'm trying to find a substitute or a complement but it is so quick and allows me more time in the morning that i haven't changed yet.

It's interesting how different people have very different responses to eating in the morning, while dinner and lunch are more consistent for everyone

 No.469

I really like jerky for breakfast, but can never afford it : (

 No.470

File: 1538002112463.jpg (203.92 KB, 439x650, __inubashiri_momiji_touhou….jpg)

Tamago-gohan, green tea, and sometimes instant miso. I usually make a buttload of rice at the start of the week and keep it all in the fridge for breakfast, I just dump some in a bowl, ad a splash of water, and microwave with a plate on top until its steaming hot, then i dump in soy sauce and any seasonings I want and stir in a raw egg until its all cooked up and mixed together. 10/10 would recommend. If I don't have time though I throw some tea in a thermos and worry about food later, I can live without breakfast but not without tea. Sugary cereals are gross.

 No.471

People are being fed, stuffed, eating, satiated, removed of hunger, and filled by eggs, bacon, toast, cereal, coffee, orange juice, milk, bagels, muffins, oatmeal, and fruit.

 No.472

Double lungo, no sugar, no milk. No food, I eat once a day, at evening time.

>>470
Gross.

 No.473

File: 1538258344191.png (504.64 KB, 1152x490, breakfast.png)

this kind of breakfast

 No.474

Generally, I eat oatmeal with a banana or cream of wheat with sausage. Other days I eat leftovers from last nights dinner. I really love eggs and sausage with biscuits.

French toast is great on Sunday. I also love Cheerios and a banana. Sweet cereal I eat at night for a cheap dessert.

 No.475

Croquettes with canned fish and fruit as dessert is a great thing I recently discovered for breakfast. For some reason I despise lunch.

If I celebrate it, I feel tired and worn out afterwards. Maybe this is a matter of blood pressure, which is always really low in my body to the point where I almost black out when rising quickly. Coffee combats that a bit though.

I thought I already posted itt, but I couldn't spot it. Tfw you can't even track your own writing style.

 No.476

italian breakfast

coffee and biscuits

 No.477

This morning I ate some vegan yogurt. I'm going to try to not eat for the rest of the day because I binged last night. Wish me luck.

 No.486

big fan of scrambled eggs on toast, the secret ingredient is vegemite / marmite on the toast, also a little hot sauce in the eggs.

 No.487

a rich soy sauce might be a good substitute for Marmite in that combo.

 No.488

This morning I made porridge with cinnamon and protein powder. I chopped up an apple and threw it on top. It was really quick and easy and I think I'll have it for the rest of the week. Tastes more like a dessert than a breakfast. Oh, and ofc a coffee with frothy soy milk.

 No.491

>>477
sorry for the late response, but good luck! I hope it all worked out fine for you, sushi

 No.497

>>276
>2. Belgian breakfast with an omelette on the side.
as a belgian i'd like to know what this is
sounds interesting!

 No.498

Vanilla Chex with almond and cashew milk

 No.499

>>254
either oatmeal, grits, sometimes I cook something different like bratwurst. I also really like plain greek yogurt

 No.500

>>499
I bought oats ages ago with the intent of having porridge for breakfast, but never got around to it due to my sleep schedule. When I wake up, it is already time to think about dinner…

 No.501

>>500
I did it. Added cinnamon and honey for flavour.

 No.504

kippers and eggs are one of my personal favourites, but I don't have it very regularly. I usually make scrambled eggs on toast with my secret ingredients
>2 eggs
>salt and pepper
>butter
>dash of hot sauce
>dash of worcestershire sauce
>a lot of cheddar cheese

>crumpets instead of regular toast

>butter and vegimite/ marmite

All that cheese probably isn't the healthiest but it tastes very good.

 No.505

>>477
vegan yogurt is based because they usually put in a whole bunch of random vitamins and minerals to make it worth your while uwu

 No.508

File: 1542511043489.jpg (43.03 KB, 719x719, 1512600366966.jpg)

I was having eggs for breakfast and then again for lunch at work. I never want to have them again. Or at least for the rest of this month. I'm going to be an oatmeal person now!

 No.509

I make egg fort sandwiches

 No.510

File: 1542915886415.jpg (504.16 KB, 2448x3264, 1476682791771.jpg)

>>254
scrambled eggs, toast, yogurt, bacon



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