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File: 1540258952705.png (156.32 KB, 500x375, 1501830936656.png)

 No.1748

I'm starting to understand why I drink so much. It's not just for fun or for the hell of it. I'm self-medicating for anxiety and depression. I know this isn't a permanent solution, but I don't know what else to do to cope.

 No.1752

Do you have something else to do? Might be from lack of activities and hobbies. When you feel like having a bit of a drink, do you think going for a walk or start working on a project would help keep you away from alcohol?

I think I do understand how such things happens, due to how nicer life seems to get when I've had a drink or two. General mood goes up, not as depressed. I try to restrict my drinking to specific days (only on fridays and saturdays). I don't know if there is a chance of me being an alcoholic, but I don't want to risk becoming one from having too many drinks on a regular basis.

 No.1755

>>1752
>Do you have something else to do? Might be from lack of activities and hobbies.
No, the opposite. Too much stuff to do. Not hobbies per se, but obligations. Work, bills, classes, social life (which seems like a chore), etc.

I don't drink out of a lack of things to do. I drink when I feel overwhelmed because of having too many things to do.

 No.1777

File: 1540703313923.jpg (185.82 KB, 960x720, 1492293613863.jpg)

How does drinking help you with depression? When I drink it just makes it much worse because I can't control my emotions or my body at all, to the point where I end up sobbing in a puddle of puke begging god to kill me with one breath and blaspheming god for ending it with the next.



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