Binaural Beats/Erotic Audio
Writing my rants in LibreOffice
Masturbating and humping my pillow
self help books, Overcoming Low Self-Esteem by Melanie Fennell was a big time help. just reading in general too. The Pale King by David Foster Wallace is a book that comes to mind, not because it was particularly therapeutic in any way, I just happened to read it when things got really bad for me.
I conciously avoided TV and video games. I also regulated my time on the web.
meeting up with people, friends or otherwise.
definitely music. going out to gigs, even if it was just me and i didn't talk to anyone was good.
>Writing my rants in LibreOffice
ha ha this is a good way of putting it. I do mine in emacs though.
a) try to amplify sadness, so I can cry it out or wallow in self-hatred
- trigger nostalgia
- watch videos / read stories about people suffering worse
- hurt myself
- video games, videos, internet, books, personality tests, wikipedia, etc.
- reckless consume
c) process it
- update journal
- make poetry
I tried to use my downs as inspiration for creative stuff, like my brother manages to do, making music or drawing, but my self-criticism pulls me down all too quickly, so I never get anything done.
Sometimes I wonder if I'm cut out for imageboards. Y'all seem so depressed all the time.
i think it's more an easy platform to sushi rollymously talk about your problems that attracts this kind of conversation. elsewhere in here there is happy-go-lucky and cute threads which you might be looking for.
I'm past my phase of talking about my problems on sushi rollymous imageboards myself, but some people don't have another option either because no money/motivation for therapy or otherwise.
It's really not your fault or defect that people talk about this stuff, and I'd say to just ignore if it you're not into talking about it, and just to focus on the rest of the more fun threads uwu
I've observed the same thing. Quite odd. I don't find anything particular in small ibs that seem to attract sad and melancholy people. I rotate through 10 or so ibs ands textboards and the depression threads are always fairly well populated, even if everything else is deserted. At least for my part, I like these places because you can open up without risking anything. sushi rollymity and all.
to find these places you have to have spent quite a long time on the internet; chances are you don't have many friends or real people in your life. Small wonder lots of people here are depressed
I've been meaning to respond to this for a while.
>ha ha this is a good way of putting it. I do mine in emacs though.
It just feels better to vent without other people to add their two cents into it. Plus, I think needless venting online for others to read just adds more trash to the dumpster fire that is a large chuck of the internet.
I binge eat. I don't purge but I try to even it out with fasting.
Collecting images from around the wired. Also I like to find music from the 90's inie/emo scene. Underground stuff.
Recently took up skateboarding as a hobby and it's been a lot of fun, but my legs are tired as heck.
This video, speaks to me. I don't think I have depression and I definitely don't have suicidal thoughts but it sounds familiar. It's a good video.
I have recently started getting into board games. There are plenty that you can play solo and setting them up and figuring out the rules is very fun, really helps me to concentrate on something and avoid bad thoughts.
How does it make you feel when you learn that this type of video is targeted at people like you, and that your sadness is a big part of modern life?
You feel alienated, but, at the same time, millions of other people feel alienated. Maybe somebody you know and talk to all the time feels the same way, but you don't know it. Now, your condition isn't unique, you can't just get over it, and, honestly, people don't really care.
That's what kills me. People don't want to get sucked into the negativity vortex, and, since I don't even know if it will help, I don't want them to either. So, I wrap it all up and try to fight it alone, because it's probably my battle to fight anyways.
Is there a good reason to join someone in their negativity? I find saviors never work.
People shouldn't join in somebody's negativity, but if you are too negative, people start ignoring you altogether. When that happens, at least a therapist will listen to you.
Imageboards, mostly 4chan. I wouldn't use 4chan nearly as much if I had friends, I'd also be a much more productive person who didn't waste as much time.
Helps me with loneliness. Also I'm in love and can't do anything about it and having multiple partners surprisingly makes it less painful.
it differs from time to time. for the last weeks i'm mostly browsing imageboards,having fun at facebook and taking a ride with my bicycle
Hardcore detachment and daydreaming mostly. The magickal cure all Marijuana plant helps too (Jah bless). My depression has been getting better though. I've been dating a wonderful person for the past 7 months and slowly and painfully I've been improving.